List of Dr. Sebi Foods
Here is Dr. Sebi’s food list including vegetables, fruits, grains and more. Explore the list to plan a better diet.
Dr. Sebi Food List
| Category | Allowed Foods |
|---|---|
| Vegetables | Amaranth greens, Avocado, Bell peppers, Chayote (Mexican squash), Cucumber, Kale |
| Fruits | Apples, Bananas (small), Berries (all varieties), Dates, Figs, Grapes (seeded) |
| Grains | Amaranth, Kamut, Quinoa, Rye, Spelt, Teff |
| Nuts & Seeds | Raw Almonds, Hemp seeds, Sesame seeds, Walnuts |
| Oils | Olive oil (cold-pressed), Coconut oil (cold-pressed), Hempseed oil |
| Herbal Teas | Burdock root, Chamomile, Ginger, Red raspberry, Elderberry |
| Spices & Seasonings | Basil, Oregano, Cayenne, Dill, Sea salt |
| Legumes | Chickpeas (garbanzo beans), Lentils |
